Imagine the creamy, dreamy texture of white bean garlic hummus, smooth enough to spread on just about anything you fancy. With a delightful garlicky punch and a hint of lemon brightness, it’s a flavor explosion that dances on your palate like it’s auditioning for a role in “Dancing with the Stars.”
I still remember the first time I made this dish. I thought my friends would be impressed by my culinary prowess, but instead, they were just trying to figure out how many pita chips one can eat before admitting defeat. Spoiler alert: it’s more than you think! Now, this white bean garlic hummus is our go-to appetizer for game nights and gatherings—though I suspect they love it more than me.
What Makes This Recipe Special
This white bean garlic hummus is not just easy to whip up; it’s a culinary masterpiece that leaves your guests wondering if you moonlight as a chef. The unique flavor profile combines rich white beans with zesty garlic and lemon, creating a stunning appearance that invites your taste buds to dive right in. Plus, its versatility means you can customize it with any herb or spice you have handy, making it perfect for every occasion or dietary whim!
Ingredients for WHITE BEAN GARLIC HUMMUS
Complete Preparation Method WHITE BEAN GARLIC HUMMUS
Simply follow these easy steps to prepare this delicious meal:
Step 1: **Prepare Your Ingredients**
Begin by gathering all your ingredients on the counter. Drain and rinse 1 can (15 oz) of white beans thoroughly under cold water until they’re clean and ready to shine.
Step 2: **Blend the Base**
In a food processor, combine the rinsed white beans, 2 cloves of minced raw garlic (or roasted if you’re feeling fancy), the juice of 1 large lemon (about 2 tablespoons), 3 tablespoons of tahini, 2 tablespoons of olive oil, ½ teaspoon of ground cumin, and ½ teaspoon of salt.
Step 3: **Pulse It Up**
Secure the lid on your food processor and pulse everything together until it’s smooth. If your mixture seems too thick—like me trying to fit into my old jeans after holidays—add water one tablespoon at a time until you reach your desired creamy consistency.
Step 4: **Taste Test Time**
Once blended smoothly, give your hummus a taste! Adjust seasoning with another sprinkle of salt or an extra squeeze of lemon juice if needed. You’re aiming for that perfect balance between tangy and creamy.
Step 5: **Serve with Style**
Transfer your hummus into a serving bowl and use the back of a spoon to create swirls on top. Drizzle with an extra splash of olive oil and sprinkle some paprika or chopped parsley for garnish—because we eat with our eyes first!
Garnish with fresh herbs or crunchy veggies around the edges and serve immediately alongside warm pita bread or crispy veggie sticks to enjoy its creamy texture at its best!
Mastering the Secrets of Cooking
To create the best WHITE BEAN GARLIC HUMMUS, blend your ingredients in stages. Start with the garlic to release its flavor, then add beans and liquids gradually for a creamy texture. Patience is key!
Make Your Recipe Unique
Want to spice things up? Swap out the fresh garlic for roasted garlic for a sweeter taste. For added zest, try a squeeze of lemon juice instead of vinegar.
Smart Storage & Reheating
Store your WHITE BEAN GARLIC HUMMUS in an airtight container in the fridge for up to five days. To maintain its creamy texture, stir it well before serving each time.
The Chef’s Golden Tips
I still remember the first time I made WHITE BEAN GARLIC HUMMUS for my friends. Their faces lit up as they dipped their veggies, and I felt like a kitchen rockstar!
Conclusion for WHITE BEAN GARLIC HUMMUS
Creating your own WHITE BEAN GARLIC HUMMUS is not just about savoring a delicious dip; it’s also about embracing health. Packed with protein, fiber, and the rich flavor of garlic, this hummus elevates any meal or snack. Whether you spread it on toast, serve it with veggies, or use it as a sandwich spread, each bite delivers creamy satisfaction. Don’t miss out on this simple yet versatile recipe that’s perfect for gatherings or a quiet night in. Try making your own WHITE BEAN GARLIC HUMMUS today and experience the delightful flavors you can whip up in your kitchen!
PrintWHITE BEAN GARLIC HUMMUS
Delicious white bean garlic hummus recipe with detailed instructions and nutritional information.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Method: Blend
Ingredients
- 1 can (15 oz) white beans, rinsed and drained
- 2 cloves garlic, minced (or roasted)
- Juice of 1 large lemon (about 2 tablespoons)
- 3 tablespoons tahini
- 2 tablespoons olive oil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon sea salt
Instructions
- Gather all your ingredients on the counter.
- Drain and rinse 1 can (15 oz) of white beans thoroughly under cold water.
- In a food processor, combine the rinsed white beans, 2 cloves of minced raw garlic, the juice of 1 large lemon, 3 tablespoons of tahini, 2 tablespoons of olive oil, ½ teaspoon of ground cumin, and ½ teaspoon of salt.
- Secure the lid on your food processor and pulse everything together until smooth.
- If the mixture seems too thick, add water one tablespoon at a time until you reach your desired creamy consistency.
- Once blended smoothly, taste the hummus and adjust seasoning with more salt or lemon juice if needed.
- Transfer your hummus into a serving bowl and create swirls on top with the back of a spoon.
- Drizzle with an extra splash of olive oil and sprinkle some paprika or chopped parsley for garnish.
- Garnish with fresh herbs or crunchy veggies around the edges and serve immediately alongside warm pita bread or crispy veggie sticks.
Notes
Store leftovers in an airtight container.
Reheat gently in the microwave only.
Serve with fresh veggies or pita.
Use high-quality olive oil for flavor.
Nutrition
- Calories: 250 kcal
- Sugar: 8g
- Sodium: 300mg
- Fat: 10g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 25mg
FAQs
How do I store leftover WHITE BEAN GARLIC HUMMUS?
Store any leftover WHITE BEAN GARLIC HUMMUS in an airtight container in the refrigerator. It should stay fresh for up to five days. If the hummus thickens after chilling, you can stir in a little water or olive oil to regain its creamy texture before serving.
Can I use canned white beans for this recipe?
Yes, using canned white beans is a great time-saver for your WHITE BEAN GARLIC HUMMUS. Just make sure to rinse and drain them well before blending. This helps eliminate excess sodium and ensures a smoother consistency in your hummus.
What can I serve with WHITE BEAN GARLIC HUMMUS?
There are many delicious options to pair with your WHITE BEAN GARLIC HUMMUS! Fresh vegetables like carrots, cucumbers, and bell peppers are excellent choices. You can also serve it with pita bread, crackers, or even spread it on sandwiches for added flavor.
Can I adjust the garlic flavor in WHITE BEAN GARLIC HUMMUS?
Absolutely! If you prefer a milder taste, start with less garlic and gradually add more until you reach your desired flavor. Alternatively, roasting the garlic before adding it to the mix can provide a sweeter and more subtle flavor profile for your hummus.