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Vibrant Apple Cranberry Carrot Salad for Healthy Living

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Delicious vibrant apple cranberry carrot salad for healthy living recipe with detailed instructions and nutritional information.

Ingredients

Scale
  • 2 fresh apples, cored and sliced
  • 1/2 cup dried cranberries
  • 1 cup shredded carrots
  • 1/2 cup walnuts or pecans, chopped and toasted
  • 1 tablespoon lemon juice, freshly squeezed
  • 3 tablespoons olive oil, extra virgin
  • 1 tablespoon maple syrup or honey
  • a pinch of salt

Instructions

  1. Gather all your ingredients on a clean countertop.
  2. Wash and core two fresh apples.
  3. Slice the apples into thin wedges or small cubes.
  4. Toss the apple slices in a bowl with one tablespoon of freshly squeezed lemon juice.
  5. Add half a cup of dried cranberries into the bowl with the apple slices.
  6. Fold in one cup of freshly shredded carrots into the fruit mixture.
  7. Chop half a cup of walnuts or pecans if using whole nuts.
  8. Lightly toast the nuts in a dry skillet over medium heat until fragrant.
  9. Once cooled slightly, sprinkle the toasted nuts into your salad bowl.
  10. In a small bowl, whisk together three tablespoons of olive oil, one tablespoon of maple syrup (or honey), and another pinch of salt.
  11. Drizzle the dressing over your vibrant mixture just before serving and toss gently until everything is well-coated.
  12. Garnish with some extra walnuts on top for that final crunchy touch.
  13. Serve immediately to enjoy this delightful salad while it's still fresh and bursting with flavor.

Notes

Store leftovers in an airtight container.

This salad is best served chilled.

Pair with grilled chicken for balance.

Use fresh herbs for extra flavor.

Nutrition

Find it online: https://quickrecipetricks.com/vibrant-apple-cranberry-carrot-salad-for-healthy-living/