Slow Cooker Lentil Sloppy Joes

Ever since I discovered this recipe, Lentil Sloppy Joes have become a staple in my kitchen. I love creating meals that are not only satisfying but also bring warmth and comfort to the table. This recipe is a wonderful twist on the traditional sloppy joe, using lentils instead of beef, which makes it lighter yet still packed with flavor. The first time I made it, the rich, savory tomato sauce combined with tender lentils and the perfect spices immediately won over my family, and it’s been a repeat favorite ever since.

You will love this recipe because it combines heartiness and nutrition in one delicious sandwich. The lentils provide a lovely texture that mimics the familiar consistency of a classic sloppy joe filling while adding extra protein and fiber. The blend of spices, tomatoes, and vegetables creates a robust flavor that feels indulgent but is completely wholesome.

One of the best things about this recipe is its versatility. You can serve it on a soft whole-grain bun, a toasted sandwich roll, or even wrap it in a large lettuce leaf for a lighter option. It pairs beautifully with homemade sweet potato fries, a crisp side salad, or even simple baked potato wedges. You can also adjust the seasonings to match your taste, adding more heat with chili powder or a hint of sweetness with a drizzle of maple syrup.

Another reason to try this recipe is how affordable it is. Lentils are inexpensive, pantry-friendly, and easy to cook. You don’t need fancy ingredients or long preparation times, making this a perfect choice for busy weeknights. Even better, it makes a generous batch, so you can enjoy leftovers for lunches or quick dinners throughout the week.

Here’s what you’ll need to make this Lentil Sloppy Joes recipe:

• 1 cup dried brown or green lentils, rinsed

• 1 medium onion, finely chopped

• 1 red bell pepper, diced

• 2 cloves garlic, minced

• 1 cup tomato sauce

• 2 tablespoons tomato paste

• 1 tablespoon olive oil

• 1 teaspoon smoked paprika

• 1 teaspoon chili powder

• ½ teaspoon ground cumin

• Salt and black pepper to taste

• 4–6 sandwich buns or rolls

• Optional toppings: shredded cheese, sliced pickles, or fresh herbs

This combination of simple ingredients results in a rich, flavorful filling that will satisfy everyone at your table, whether they are longtime sloppy joe lovers or trying lentils for the first time.

How to Prepare Lentil Sloppy Joes

Making Lentil Sloppy Joes is easier than you might think, and the result is a hearty, flavorful filling that everyone will love. With a few simple steps, you can turn basic pantry ingredients into a comforting meal that’s quick, customizable, and perfect for weeknight dinners.

Step-by-Step Instructions

1. Cook the lentils: Begin by placing 1 cup of rinsed brown or green lentils into a medium saucepan. Add 2 ½ cups of water and a pinch of salt. Bring to a boil over medium-high heat, then reduce the heat to a simmer. Cover and cook for about 20–25 minutes, or until the lentils are tender but not mushy. Drain any excess water and set the lentils aside.

2. Prepare the vegetables: While the lentils are cooking, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the finely chopped onion and diced red bell pepper. Sauté for 4–5 minutes, stirring frequently, until the vegetables are soft and fragrant. Add the minced garlic and cook for another minute, making sure the garlic doesn’t burn.

3. Build the sauce: Stir in 1 cup of tomato sauce and 2 tablespoons of tomato paste. Mix thoroughly so the tomato paste fully incorporates into the sauce. Then, add 1 teaspoon of smoked paprika, 1 teaspoon of chili powder, and ½ teaspoon of ground cumin. Season with salt and black pepper to taste. Allow the sauce to simmer gently for 5–7 minutes, letting the flavors meld together.

4. Combine lentils with the sauce: Add the cooked lentils to the skillet with the tomato sauce and vegetables. Stir well to ensure the lentils are evenly coated. Reduce the heat to low and let the mixture simmer for another 5–10 minutes. Stir occasionally, and if the mixture seems too thick, add a splash of vegetable broth or water to reach your desired consistency.

5. Adjust flavors: Taste the filling and adjust the seasonings as needed. If you like a hint of sweetness, add a teaspoon of maple syrup or honey. For extra heat, sprinkle in some cayenne pepper or additional chili powder. The filling should be rich, savory, and slightly saucy.

6. Prepare the buns: While the lentils are simmering, lightly toast 4–6 sandwich buns or rolls. Toasting enhances the flavor and prevents the buns from becoming soggy when you add the filling.

7. Assemble the sandwiches: Spoon a generous amount of the lentil mixture onto the bottom half of each bun. Top with optional garnishes such as shredded cheese, sliced pickles, or fresh herbs. Place the top bun over the filling and press gently to secure.

8. Serve immediately: Serve the Lentil Sloppy Joes warm with your choice of sides, such as baked potato wedges, sweet potato fries, or a fresh salad. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat in a skillet or microwave before serving.

Quick and Easy Tips

• This recipe comes together in under 40 minutes, making it perfect for busy weeknights.

• Lentils cook faster than traditional ground beef and require minimal preparation.

• You can double the recipe to feed a larger crowd or freeze portions for later use.

Customization Ideas

• Add finely chopped carrots or zucchini for extra vegetables.

• Mix in cooked turkey bacon or chicken ham for a meaty variation.

• Use whole-grain, gluten-free, or keto-friendly buns to match dietary preferences.

Popular with Everyone

Even picky eaters often enjoy this plant-based take on a classic favorite. The balance of smoky, savory, and slightly sweet flavors appeals to kids and adults alike. Whether served at a casual family dinner or a friendly gathering, Lentil Sloppy Joes are sure to impress.

Slow Cooker Lentil Sloppy Joes

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Lentil Sloppy Joes are a wholesome and hearty alternative to the classic sloppy joe. Using lentils instead of beef, this recipe is packed with flavor, protein, and fiber while remaining budget-friendly and easy to prepare. Perfect for weeknight dinners, family gatherings, or meal prep, this recipe is versatile, customizable, and loved by both kids and adults.

• Author: Lura Skye
• Prep Time: 15
• Cook Time: 30
• Total Time: 45 minutes
• Yield: 6 1x

Ingredients

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• 1 cup dried brown or green lentils, rinsed
• 2 ½ cups water
• 1 medium onion, finely chopped
• 1 red bell pepper, diced
• 2 cloves garlic, minced
• 1 cup tomato sauce
• 2 tablespoons tomato paste
• 1 tablespoon olive oil
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• ½ teaspoon ground cumin
• Salt and black pepper to taste
• 4–6 sandwich buns or rolls
• Optional toppings: shredded cheese, sliced pickles, or fresh herbs
• Optional add-ins: cooked turkey bacon or chicken ham

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Instructions

1. Place rinsed lentils in a medium saucepan with 2 ½ cups of water and a pinch of salt. Bring to a boil, reduce heat, cover, and simmer for 20–25 minutes until tender. Drain any excess water.
2. Heat olive oil in a large skillet over medium heat. Add chopped onion and diced bell pepper. Sauté 4–5 minutes until softened. Add minced garlic and cook 1 more minute.
3. Stir in tomato sauce and tomato paste, mixing until smooth. Add smoked paprika, chili powder, ground cumin, salt, and pepper. Simmer 5–7 minutes.
4. Add cooked lentils to the skillet, stirring to coat evenly. Reduce heat to low and simmer 5–10 minutes. Add a splash of vegetable broth if mixture is too thick.
5. Taste and adjust seasonings. Add maple syrup for sweetness or extra chili for heat if desired.
6. Toast sandwich buns lightly to prevent sogginess.
7. Spoon lentil mixture onto buns, add optional toppings, and serve immediately.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

The lentil mixture can be frozen for up to 2 months. Thaw overnight before reheating.

Customize with extra vegetables or cooked turkey bacon/chicken ham for variation.

FAQs: Lentil Sloppy Joes

1. Can I use canned lentils instead of dried lentils?
Yes, canned lentils work perfectly. Simply drain and rinse them well before adding to the sauce. Since canned lentils are already cooked, you can skip the initial cooking step and add them directly to the sautéed vegetables and sauce.

2. How can I make this recipe spicier?
To add heat, increase the chili powder, cayenne pepper, or smoked paprika. You can also mix in a few dashes of hot sauce to taste. Start with a small amount and adjust gradually to avoid overpowering the flavors.

3. Can I prepare this recipe ahead of time?
Absolutely. You can cook the lentil filling in advance and store it in the refrigerator for up to three days. Reheat gently on the stove or in the microwave before serving. Assemble the sandwiches just before eating to prevent the buns from becoming soggy.

4. What are good side dishes to serve with Lentil Sloppy Joes?
This dish pairs well with baked potato wedges, sweet potato fries, coleslaw, or a fresh garden salad. For a lighter option, serve the filling over a bed of greens or in lettuce wraps.

5. Can I freeze the lentil mixture?
Yes, the lentil filling freezes well. Store in an airtight container for up to 2 months. Thaw in the refrigerator overnight and reheat gently on the stove before serving.