Ground Turkey Sweet Potato Casserole
This Ground Turkey Sweet Potato Casserole is a comforting and wholesome dish that combines tender sweet potatoes with savory, well-seasoned ground turkey. Topped with a light, crispy breadcrumb layer, it’s a complete meal that’s versatile, easy to prepare, and perfect for families or gatherings.
- Prep Time: 15
- Cook Time: 35
- Total Time: 50 minutes
- Yield: 6 1x
Ingredients
Scale
- 1 lb ground turkey
- 3 medium sweet potatoes, peeled and diced
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 cup low-fat milk or alternative
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp dried thyme
- Salt and pepper to taste
- ½ cup whole wheat breadcrumbs or crushed crackers for topping
- 2 tbsp butter, melted
Instructions
- Preheat the Oven: Preheat to 375°F (190°C).
- Cook Sweet Potatoes: Peel and cube sweet potatoes. Boil in water for 12–15 minutes until tender. Drain and set aside.
- Sauté Aromatics: Heat olive oil in a skillet over medium heat. Sauté onion and garlic for 3–4 minutes until fragrant.
- Cook Ground Turkey: Add ground turkey and cook until no longer pink, breaking it apart with a spatula.
- Season the Turkey: Add smoked paprika, dried thyme, salt, and pepper. Stir for 1–2 minutes.
- Combine Ingredients: In a large bowl, combine sweet potatoes and turkey mixture. Pour in milk and mix gently. Adjust seasoning if necessary.
- Transfer to Baking Dish: Lightly grease a 9×13-inch dish and transfer the mixture evenly. Smooth the surface.
- Prepare Topping: Combine breadcrumbs and melted butter. Sprinkle evenly over the casserole.
- Bake: Bake for 25–30 minutes until the topping is golden and crispy, and the casserole is bubbling.
- Rest and Serve: Let cool for 5–10 minutes before serving.
Notes
Customize with additional vegetables like carrots, bell peppers, or spinach.
Use plant-based milk or butter for a dairy-free version.
Ensure sweet potato pieces are evenly sized for uniform cooking.