Delicious Buddha Bowl With Chicken Recipe
This Wholesome Chicken Buddha Bowl is a vibrant, nutrient-packed meal that combines tender chicken, wholesome grains, and fresh vegetables. Perfect for lunch, dinner, or meal prep, it’s both visually appealing and satisfying. Every bite offers a balanced mix of protein, fiber, and vitamins, making it a favorite for families and individuals alike.
- Prep Time: 15
- Cook Time: 20
- Total Time: 35 minutes
- Yield: 2 1x
Ingredients
Scale
- 2 chicken breasts, grilled and sliced
- 1 cup cooked quinoa or brown rice
- 1 cup steamed broccoli florets
- 1 medium carrot, julienned
- ½ red bell pepper, thinly sliced
- ½ avocado, sliced
- 1 handful of baby spinach or mixed greens
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper, to taste
- Optional: sesame seeds or chopped fresh herbs for garnish
Instructions
- Cook quinoa or brown rice according to package instructions and set aside to cool slightly.
- Season chicken breasts with salt, pepper, and a drizzle of olive oil.
- Heat a skillet over medium heat and cook chicken 5–7 minutes per side until fully cooked and golden brown. Rest before slicing.
- Steam broccoli until bright green and tender-crisp. Julienne carrot and slice red bell pepper.
- Layer baby spinach or mixed greens in the serving bowl as the base.
- Add cooked grains over the greens, followed by sliced chicken.
- Arrange broccoli, carrots, and bell pepper around the chicken in sections.
- Place avocado slices on top and drizzle with olive oil and lemon juice.
- Season with salt and pepper. Optionally, sprinkle sesame seeds or fresh herbs.
- Customize with additional vegetables or protein if desired.
Notes
This bowl is highly customizable: switch grains, vegetables, or proteins to suit your taste.
For meal prep, store components separately and assemble just before eating.
Use fresh seasonal vegetables for optimal flavor and texture.