Creamy Salted Caramel Overnight Oats
Salted Caramel Overnight Oats are a creamy, indulgent breakfast that comes together effortlessly. The combination of rolled oats, caramel flavor, and a hint of sea salt creates a sweet yet balanced dish that can be prepped the night before. Perfect for busy mornings, this recipe is customizable, affordable, and loved by both kids and adults alike.
- Prep Time: 10
- Cook Time: None
- Total Time: 0 hours
- Yield: 2 1x
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 2 tablespoons Greek yogurt
- 1 ½ tablespoons caramel sauce (or homemade date caramel)
- 1 teaspoon vanilla extract
- ½ teaspoon sea salt
- 1 tablespoon chia seeds (optional)
- 1 tablespoon maple syrup or honey (optional)
Instructions
- Place rolled oats in a bowl or jar.
- Pour in the milk and stir to combine.
- Add Greek yogurt and mix until smooth.
- Stir in caramel sauce for sweetness and flavor.
- Add vanilla extract and sea salt, mixing thoroughly.
- Optional: Add chia seeds for thicker oats.
- Optional: Sweeten with maple syrup or honey as desired.
- Stir the mixture well, ensuring all oats are coated and no dry oats remain.
- Cover the bowl or jar with a lid and refrigerate for at least 6 hours or overnight.
- In the morning, stir the oats and adjust consistency with a splash of milk if needed.
- Serve with toppings such as banana slices, nuts, or extra caramel sauce.
Notes
Use a mason jar or airtight container for easy storage and grab-and-go convenience.
Adjust the sweetness to your preference by adding more or less caramel or syrup.
The oats will thicken overnight; add a little milk in the morning if you prefer a creamier texture.