I’ve always loved snickerdoodle cookies for their warm, comforting cinnamon-sugar flavor, but I wanted a healthier, grab-and-go version that still satisfies my sweet tooth. That’s how these Cinnamon-Sugar Snickerdoodle Protein Balls were born. They combine the classic taste of snickerdoodles with the boost of protein and wholesome ingredients, making them perfect for a quick snack, post-workout treat, or an afternoon pick-me-up. Every bite feels indulgent yet nourishing, which is exactly what I aim for in my kitchen.

You will love this recipe because it’s simple, guilt-free, and packed with flavor. The subtle sweetness paired with the cinnamon coating creates a snack that feels like a treat but fuels your body with clean energy. Whether you’re meal prepping for the week or need a fast snack to toss in your bag, these protein balls are versatile and keep well, so you can enjoy them anytime.

These protein balls are incredibly versatile. You can adjust the protein powder type to your preference, swap nut butters, or even add mix-ins like chocolate chips or chopped nuts to match your taste. They’re perfect for anyone who wants to enjoy a healthy snack without sacrificing flavor. They also travel well, making them a great option for lunchboxes, office snacks, or on-the-go mornings.

Another reason this recipe is so appealing is that it’s affordable. With basic pantry ingredients like oats, protein powder, cinnamon, and a nut butter of your choice, you can make a batch without spending much. Plus, you likely have most of these ingredients at home already. It’s a small investment for a week’s worth of tasty, healthy snacks.

Ingredients for the Cinnamon-Sugar Snickerdoodle Protein Balls:

1 cup rolled oats
1 cup vanilla protein powder
½ cup almond butter (or any nut butter you prefer)
¼ cup honey or maple syrup
1 teaspoon ground cinnamon
½ teaspoon vanilla extract
2–3 tablespoons almond milk (or milk of choice)
2 tablespoons coconut sugar for rolling

How to Prepare Cinnamon-Sugar Snickerdoodle Protein Balls

Preparing these protein balls is straightforward, and you don’t need any fancy equipment. The key is to combine the ingredients just right so that the texture is firm yet soft, and the cinnamon-sugar coating sticks perfectly.

Step-by-Step Instructions:

Mix the dry ingredients: In a large bowl, combine the rolled oats, vanilla protein powder, and ground cinnamon. Stir thoroughly to ensure the cinnamon is evenly distributed throughout the mixture. This helps every bite have a consistent flavor.
Combine wet ingredients: In a separate small bowl, mix the almond butter, honey (or maple syrup), and vanilla extract. Stir until smooth and well-blended. Adding the wet ingredients gradually prevents the mixture from becoming too sticky.
Incorporate the dry and wet ingredients: Pour the wet mixture into the bowl with the dry ingredients. Use a spatula to fold them together, mixing until the dough starts to form. If the mixture feels too dry or crumbly, slowly add 1 tablespoon of almond milk at a time until it reaches a pliable, slightly sticky consistency.
Form the balls: Scoop about a tablespoon of the mixture and roll it between your palms into a ball. Repeat with the remaining dough, keeping the balls uniform in size for even coating and presentation.
Prepare the cinnamon-sugar coating: In a small bowl, mix the coconut sugar with ½ teaspoon of ground cinnamon. Adjust the ratio to taste if you like a stronger cinnamon flavor.
Coat the protein balls: Roll each ball in the cinnamon-sugar mixture until fully coated. This step adds the signature snickerdoodle flavor and a subtle crunch on the outside.
Chill before serving: Place the coated balls on a parchment-lined tray and refrigerate for at least 30 minutes. Chilling firms them up and makes them easier to store.
Store for convenience: Transfer the chilled protein balls to an airtight container. They will keep in the refrigerator for up to a week or can be frozen for up to a month, making them perfect for meal prep.

Quick and Easy Tips:

Use a cookie scoop to form evenly sized balls quickly.
If the mixture is sticky, lightly wet your hands to prevent sticking.
Adjust sweetness by adding more or less honey/maple syrup based on preference.

Customizable Options:

Swap almond butter for peanut, cashew, or sunflower seed butter.
Add mini chocolate chips, chopped nuts, or dried fruit to vary flavors.
Change protein powder flavor—vanilla, chocolate, or unflavored all work beautifully.

These protein balls are popular with everyone who tries them because they hit the perfect balance between sweet, cinnamony, and satisfying. They’re great for kids, adults, athletes, or anyone looking for a healthy snack that feels indulgent. Plus, they’re easy to make in bulk, so you’ll always have a nutritious snack ready.

Cinnamon-Sugar Snickerdoodle Protein Balls – Yummy & Nutritious!

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These Cinnamon-Sugar Snickerdoodle Protein Balls combine the warm, comforting flavor of classic snickerdoodles with a healthy protein boost. Perfect as a snack, post-workout treat, or on-the-go energy bite, they are quick, easy, and fully customizable.

Author: Lura Skye
Prep Time: 15
Total Time: 15 minutes
Yield: 14 1x

Ingredients

Scale

1 cup rolled oats
1 cup vanilla protein powder
½ cup almond butter (or nut butter of choice)
¼ cup honey or maple syrup
1 teaspoon ground cinnamon
½ teaspoon vanilla extract
2–3 tablespoons almond milk (or milk of choice)
2 tablespoons coconut sugar for rolling

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Instructions

In a large bowl, mix the rolled oats, vanilla protein powder, and ground cinnamon until evenly combined.
In a separate bowl, blend almond butter, honey (or maple syrup), and vanilla extract until smooth.
Gradually add the wet mixture to the dry ingredients, folding until a dough forms. Add almond milk 1 tablespoon at a time if the mixture is too dry.
Scoop about 1 tablespoon of dough and roll into balls using your palms. Repeat with remaining dough.
In a small bowl, combine coconut sugar and ½ teaspoon ground cinnamon. Roll each ball in the cinnamon-sugar mixture until fully coated.
Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
Store in an airtight container in the refrigerator for up to one week or freeze for up to a month.

Notes

Use a cookie scoop for uniform balls.

Lightly wet hands if dough sticks while rolling.

Optional add-ins: mini chocolate chips, dried fruit, or chopped nuts.

Adjust sweetness by adding more or less honey or maple syrup.

Frequently Asked Questions (FAQs)

1. Can I make these protein balls vegan?
Yes! Simply use a plant-based protein powder and replace honey with maple syrup or agave nectar. The texture and flavor remain just as delicious.

2. How long do these protein balls last?
They can be stored in an airtight container in the refrigerator for up to a week. For longer storage, freeze them for up to a month. Thaw in the fridge before eating.

3. Can I use a different nut butter?
Absolutely. Peanut, cashew, or sunflower seed butter can be used. Each nut butter gives a slightly different flavor, but all work well.

4. Can I make these protein balls without protein powder?
Yes, but the texture may be slightly different. You can add extra oats or almond flour to help bind the mixture.

5. Are these suitable for kids?
Yes! They’re a healthy, protein-packed snack that kids usually love, especially because of the sweet cinnamon-sugar coating.

6. Can I make them larger or smaller?
Yes. Adjust the size according to your preference, but remember that larger balls may take longer to firm up in the fridge.

7. Can I add extras like chocolate chips or dried fruit?
Definitely. Mini chocolate chips, raisins, or dried cranberries are great additions. Fold them in during the mixing stage for even distribution.