From the moment I first roasted sweet potatoes with garlic and Parmesan, I knew I had discovered something special. There’s something incredibly comforting about the way the natural sweetness of the potatoes pairs with the savory, slightly nutty flavor of Parmesan. Each wedge is perfectly crisp on the outside, tender on the inside, and coated with just the right amount of garlic and herbs to make your taste buds dance. Over time, this recipe has become a staple in my kitchen, not only for its incredible flavor but also for how simple and satisfying it is to prepare.

You will love this recipe because it transforms a humble vegetable into a dish that feels indulgent yet wholesome. Unlike traditional fries, these sweet potato wedges bring a depth of flavor that is both vibrant and satisfying. They work wonderfully as a snack, a side dish, or even as a fun addition to a casual dinner. Whether you’re cooking for family, friends, or just yourself, the combination of Parmesan and garlic elevates sweet potatoes in a way that feels gourmet without requiring hours in the kitchen.

This recipe is incredibly versatile. You can adjust the seasoning to suit your taste, add herbs like rosemary or thyme, or even sprinkle a little smoked paprika for a subtle kick. Serve them alongside grilled chicken, turkey bacon, or a fresh salad, and you have a meal that is both balanced and delicious. You can even make a batch ahead of time and reheat them for quick snacks during the week.

It’s also an affordable recipe that doesn’t compromise on flavor. The ingredients are simple, easy to find, and cost-effective, making it a perfect choice for anyone who loves tasty food without spending a fortune. You don’t need any fancy tools or exotic spices, just fresh sweet potatoes, garlic, Parmesan, and a few pantry staples.

Ingredients for Garlic Parmesan Sweet Potato Wedges:

3 large sweet potatoes, washed and cut into wedges
3 tablespoons olive oil
3 cloves garlic, minced
½ cup grated Parmesan cheese
1 teaspoon paprika (optional)
1 teaspoon dried oregano or thyme
Salt and freshly ground black pepper to taste
Fresh parsley for garnish (optional)

How to Prepare Garlic Parmesan Sweet Potato Wedges

Preparing these Garlic Parmesan Sweet Potato Wedges is simple, enjoyable, and yields incredible results. The process brings out the natural sweetness of the potatoes while creating a savory, garlicky crust that keeps every wedge flavorful. Follow these step-by-step instructions to make this dish a favorite in your home.

Step-by-Step Instructions:

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with olive oil to prevent sticking. This ensures the wedges roast evenly and develop a golden, crisp exterior.
Prepare the sweet potatoes by washing them thoroughly and cutting them into uniform wedges. Aim for similar sizes so they cook evenly. Cutting them too thin may cause burning, while thicker wedges may take longer to roast.
Season the wedges in a large mixing bowl. Drizzle the olive oil over the sweet potatoes, making sure each wedge is lightly coated. Add minced garlic, paprika, oregano or thyme, salt, and freshly ground black pepper. Toss everything gently but thoroughly so the seasonings are evenly distributed.
Add Parmesan carefully. Sprinkle the grated Parmesan over the seasoned wedges and toss again lightly. The cheese should adhere to the wedges without clumping, creating a delicious, crisp coating during roasting.
Arrange the wedges in a single layer on the prepared baking sheet. Make sure they are spaced slightly apart so the heat can circulate and the wedges roast evenly. Crowding them may cause steaming instead of roasting.
Roast in the oven for 25–30 minutes, turning the wedges halfway through. Use a spatula to flip them gently to ensure both sides become golden and crispy. Cooking time may vary slightly depending on the size of your wedges and your oven’s performance.
Check for doneness by inserting a fork into the thickest part of a wedge. It should slide in easily, and the exterior should be nicely browned. If needed, roast for an additional 3–5 minutes to achieve desired crispiness.
Garnish and serve. Once roasted, transfer the wedges to a serving dish. Sprinkle fresh parsley over the top for a burst of color and freshness. Serve immediately while warm to enjoy the perfect contrast of crispy edges and tender centers.

Quick and Easy Tips:

Use a large baking sheet to avoid overcrowding.
Pre-cut sweet potatoes save time.
Minced garlic can be substituted with garlic powder if desired, though fresh garlic gives more flavor.

Customization Ideas:

Swap Parmesan for a plant-based alternative for a vegan version.
Add smoked paprika or cayenne pepper for a spicy kick.
Toss with fresh herbs like rosemary or thyme after roasting for extra aroma.

Popular Pairings:

Serve with grilled chicken, turkey bacon, or a fresh green salad.
Great as a side for sandwiches or wraps.
Perfect as a snack with a light dipping sauce like garlic aioli or Greek yogurt dip.

These Garlic Parmesan Sweet Potato Wedges are beloved for their simplicity, flavor, and versatility. Once you make them, they are likely to become a go-to recipe for weeknight dinners, casual gatherings, or even meal prep.

Garlic Parmesan Sweet Potato Wedges You Need to Try!

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These Garlic Parmesan Sweet Potato Wedges are the perfect balance of sweet, savory, and crispy. They are easy to prepare, versatile, and loved by both kids and adults. With simple ingredients and minimal prep time, this dish transforms everyday sweet potatoes into a flavorful and satisfying side or snack.

Author: Lura Skye
Prep Time: 10
Cook Time: 30
Total Time: 40 minutes
Yield: 4 1x

Ingredients

Scale

3 large sweet potatoes, washed and cut into wedges
3 tablespoons olive oil
3 cloves garlic, minced
½ cup grated Parmesan cheese
1 teaspoon paprika (optional)
1 teaspoon dried oregano or thyme
Salt and freshly ground black pepper, to taste
Fresh parsley for garnish (optional)

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Instructions

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it.
Wash and cut the sweet potatoes into uniform wedges for even cooking.
In a large mixing bowl, drizzle olive oil over the wedges. Add minced garlic, paprika, oregano or thyme, salt, and pepper. Toss to coat evenly.
Sprinkle Parmesan cheese over the seasoned wedges and toss lightly to adhere.
Arrange wedges in a single layer on the prepared baking sheet, leaving space between each wedge.
Roast in the oven for 25–30 minutes, flipping halfway through to ensure both sides become golden and crispy.
Check doneness by inserting a fork into the thickest part of a wedge; it should slide in easily. Roast an additional 3–5 minutes if needed.
Transfer roasted wedges to a serving dish, garnish with fresh parsley, and serve immediately.

Notes

Uniform wedge size ensures even cooking.

Avoid overcrowding the baking sheet to maintain crispiness.

Fresh garlic provides the best flavor, but garlic powder can be used as a substitute.

For added flavor, sprinkle smoked paprika or cayenne pepper before roasting.

FAQs

1. Can I bake sweet potato wedges without Parmesan?
Yes, you can skip the Parmesan and still enjoy delicious roasted wedges. You may want to add extra garlic or herbs to maintain flavor.

2. Can I make this recipe ahead of time?
Absolutely. Roast the wedges, let them cool completely, and store in an airtight container in the refrigerator for up to 2 days. Reheat in the oven to maintain crispiness.

3. Can I use other types of potatoes?
While this recipe highlights sweet potatoes, you can use regular potatoes or Yukon gold for a different flavor and texture. Adjust cooking time slightly for standard potatoes as they may take longer to roast.

4. How do I make them extra crispy?
Make sure the wedges are evenly spaced on the baking sheet and lightly coated with oil. Flip them halfway through baking and avoid overcrowding to achieve maximum crispiness.

5. Can I add more seasonings?
Yes, these wedges are very versatile. Try adding smoked paprika, cayenne pepper, or fresh herbs like rosemary or thyme to suit your taste.

6. Are these wedges gluten-free?
Yes, this recipe is naturally gluten-free as long as you use gluten-free Parmesan and spices.

7. Can I air-fry them instead of baking?
Yes, air-frying is a great alternative. Cook at 400°F (200°C) for 15–20 minutes, shaking the basket halfway through.