THE BEST RECIPE for Rolled Chicken With Feta & Spinach

I’ve always loved recipes that combine elegance with simplicity, and this Rolled Chicken with Feta & Spinach quickly became one of my favorites. The first time I made it, the golden, juicy chicken wrapped around a flavorful filling instantly impressed everyone at the table. It’s the kind of dish that feels special enough for guests yet simple enough for a weeknight dinner.

You will love this recipe for many reasons. The combination of tender chicken, creamy feta, and fresh spinach creates a perfect balance of flavors. Each bite melts in your mouth, offering a subtle tang from the cheese and a mild, earthy taste from the spinach. What makes this dish even better is how versatile it is—you can pair it with roasted vegetables, a light salad, or your favorite grain for a complete meal.

Beyond its delicious taste, this recipe is affordable. The ingredients are simple and easy to find, yet they come together to create a dish that looks and tastes gourmet. You don’t need fancy kitchen tools or expensive ingredients to make it shine. It’s a recipe that feels luxurious without breaking the bank.

This dish is also incredibly versatile. You can easily swap the feta for goat cheese or ricotta if you prefer, and adding herbs like oregano or thyme can give it a personalized touch. Turkey bacon adds a smoky flavor that complements the filling, while the chicken ham brings a subtle savory note. With a few small adjustments, this recipe can suit any palate.

Ingredients:

  • 4 boneless, skinless chicken breasts

  • 1 cup fresh spinach, chopped

  • ½ cup crumbled feta cheese

  • 4 slices of turkey bacon

  • 4 slices of chicken ham

  • 2 cloves garlic, minced

  • 1 tablespoon olive oil

  • Salt and pepper to taste

  • 1 teaspoon paprika

  • ½ teaspoon dried oregano

How to Prepare Rolled Chicken with Feta & Spinach

Preparing this dish is straightforward, and once you get the steps down, it becomes a go-to recipe for any occasion. Follow these instructions carefully to achieve perfectly cooked, flavorful chicken rolls every time.

Step-by-Step Instructions:

  1. Preheat your oven to 375°F (190°C). This ensures the chicken cooks evenly and stays juicy.

  2. Prepare the filling by combining chopped spinach, crumbled feta cheese, minced garlic, and a pinch of salt and pepper in a small bowl. Mix thoroughly until well combined.

  3. Flatten the chicken breasts using a meat mallet or rolling pin. Place each chicken breast between two pieces of plastic wrap and gently pound until they are about ½ inch thick. This step ensures the chicken cooks evenly and is easy to roll.

  4. Layer the ham and turkey bacon on top of each flattened chicken breast. Lay one slice of chicken ham followed by one slice of turkey bacon on each breast. This adds flavor and helps hold the filling together.

  5. Add the spinach and feta mixture evenly across each chicken breast, leaving a small border around the edges. This prevents the filling from spilling out during cooking.

  6. Roll the chicken breasts carefully, tucking in the sides to secure the filling. Use toothpicks to hold the rolls in place if needed.

  7. Season the rolls with paprika, dried oregano, salt, and pepper. Drizzle olive oil over the top to keep them moist and add flavor.

  8. Sear the chicken rolls in a hot skillet for 2–3 minutes on each side until lightly browned. This step locks in the juices and gives the rolls a beautiful color.

  9. Transfer the rolls to a baking dish and place in the preheated oven. Bake for 25–30 minutes or until the chicken reaches an internal temperature of 165°F (74°C).

  10. Rest the chicken for 5 minutes before slicing. This allows the juices to redistribute, keeping the meat tender and moist.

  11. Serve hot with your choice of sides, such as roasted vegetables, mashed potatoes, or a fresh green salad.

Quick and Easy Tips:

  • You can prepare the filling ahead of time to save a few minutes during cooking.

  • If you prefer a slightly crispier texture, broil the rolls for 2–3 minutes after baking.

  • For added flavor, sprinkle a little extra feta on top before serving.

Customizable Options:

  • Swap spinach for kale or arugula for a different flavor profile.

  • Replace feta with goat cheese or ricotta to suit your taste.

  • Add sun-dried tomatoes or roasted peppers for a colorful and tasty variation.

This dish is loved by many because it combines simple, wholesome ingredients in an elegant presentation. Whether for a family dinner or a small gathering, Rolled Chicken with Feta & Spinach impresses every time.

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THE BEST RECIPE for Rolled Chicken With Feta & Spinach

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This Rolled Chicken with Feta & Spinach is a flavorful, elegant dish that combines tender chicken, creamy feta, and fresh spinach. It’s perfect for family dinners or special occasions. Simple, versatile, and delicious, it’s a recipe that impresses without requiring complicated ingredients or techniques.

  • Author: Lura Skye
  • Prep Time: 15
  • Cook Time: 30
  • Total Time: 45 minutes
  • Yield: 4 1x

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup fresh spinach, chopped
  • ½ cup crumbled feta cheese
  • 4 slices of turkey bacon
  • 4 slices of chicken ham
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • ½ teaspoon dried oregano

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a small bowl, combine chopped spinach, feta cheese, minced garlic, and a pinch of salt and pepper. Mix well.
  3. Flatten each chicken breast to about ½ inch thickness using a meat mallet or rolling pin.
  4. Layer one slice of chicken ham and one slice of turkey bacon on each flattened chicken breast.
  5. Spread the spinach and feta mixture evenly across the chicken, leaving a small border.
  6. Roll each chicken breast tightly, tucking in the sides. Secure with toothpicks if needed.
  7. Season the rolls with paprika, oregano, salt, and pepper. Drizzle with olive oil.
  8. Heat a skillet over medium-high heat and sear the rolls for 2–3 minutes per side until lightly browned.
  9. Transfer the rolls to a baking dish and bake for 25–30 minutes, or until the chicken reaches 165°F (74°C) internally.
  10. Let the rolls rest for 5 minutes before slicing and serving.

Notes

Prepare the filling ahead of time for quicker assembly.

Broil for 2–3 minutes at the end of baking for a crispier exterior.

Optional: Add sun-dried tomatoes, roasted peppers, or different herbs for extra flavor.

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FAQs

1. Can I make Rolled Chicken with Feta & Spinach ahead of time?
Yes, you can assemble the chicken rolls a few hours in advance and store them in the refrigerator. Just cover them tightly with plastic wrap and bake them when ready.

2. Can I freeze these chicken rolls?
Absolutely. Wrap each roll individually in plastic wrap and place them in a freezer-safe bag. Freeze for up to 2 months. Thaw overnight in the refrigerator before baking.

3. Can I use a different type of cheese?
Yes, you can substitute feta with goat cheese, ricotta, or even shredded mozzarella. Each option gives a slightly different flavor but works beautifully.

4. How can I make the rolls extra crispy?
After baking, place the chicken rolls under the broiler for 2–3 minutes to achieve a golden, crispy exterior. Keep a close eye to avoid burning.

5. Can I add more vegetables to the filling?
Definitely! Diced bell peppers, mushrooms, or zucchini work well. Just sauté firmer vegetables slightly before adding to prevent excess moisture.

6. What sides pair best with this dish?
Roasted vegetables, mashed potatoes, quinoa, or a fresh green salad complement the flavors perfectly. You can also serve with a light yogurt or garlic sauce.

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